Meet the Owner
& Coach
Rashad Mays - Owner, Head Coach, Physical Therapy Assistant
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After Graduating from UCF with his Bachelors in Exercise Physiology, Rashad continued to earn his certification as a Physical Therapy Assistant (PTA).
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With over 11 years in the fitness industry, Mays Gym brings a new style of fitness to Kissimmee, FL. By combining Boxing, HIIT and Strength Training, he quickly established himself as a key player for the area.
Combined with 13+ years of experience as a PTA, his extensive knowledge and background allows him to address the specific needs of each of his members.
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Rashad continues to challenge himself and those around him. From leading boxers into the ring, to working alongside the Orlando Vipers & Team Combat League, as well as providing training for competitive powerlifting with proven success. He pushes forward as an example that the only limit is oneself.
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Mays welcomes all fitness levels, professional and amateur boxers, personal training / rehab clients and athletes.
"Trust the Process"